The experience of seeing our team in clinic leads to a journey of discovery. Learn about your body, feel empowered to change movement or pain for the better, find out what is stopping you achieving your goals. Expert analysis, incorporating up in our decision making and getting you to feel what is going right and what is going wrong leads to targeted home exercises with real purpose.
We pride ourselves on looking at things differently. Listening to your worries and background helps us build a story of what might be going wrong and why you might need our help. Assessing the body top to toe and giving tactile feedback of what is happening within the body gives a whole new understanding of what issues need addressing. Hands on treatment is the first step towards change, restoring movement that may have decreased, stimulating muscles to work better, showing the body how to move better.
A succinct, targeted exercise programme then helps to restore the correct movement patterns that need to be encouraged to maintain improvement. Understanding the reasoning behind the exercises helps with engagement and stimulates the mind to gain conscious control of change and improvement.
"I am not trying to be biased but this is one of the best sports therapy organisations I have been to. Not taking anything away from other therapists, but I feel comfortable with these guys and they understand my problems. I would recommend Bodymechanics."