Muscle tension is a very common cause of pain and not just from playing sport. Many factors can affect the muscles, making them overactive and causing soreness or tightness. Sports Massage can help to relieve tension from the muscles, allowing them to function normally by alleviating aches and pains associated with muscle over activity.

Lets dispel the myth that sports massage is only for sportspeople. Muscle tension and tightness is generated by sitting too long at work in poor postures, overdoing things in the garden, standing for long periods watching children play in the park. The list is endless. Our mission is to make sure that no-one has to wake up achey every morning, sore at the end of the day or tight sitting in their work chairs. Give sports massage a go and feel the difference that soft tissue therapy can have on your body. Feel refreshed and flexible, energized and mobile. Regular sports massage is a must to keep the body's framework feeling happy. Make it part of your monthly routine and feel the difference......