Spinal pathologies, Pilates and core control exercise, Sport specific rehabilitation
Helena graduated from St Mary's College University with a BSc in Sport Science and then went on to qualify in Physiotherapy, with an MSc in Rehabilitation Science from Glasgow Caledonian University in 1998. With a wealth of experience in the NHS working alongside consultants in the diagnosis and management of musculoskeletal and spinal conditions Helena is an expert in spinal conditions. She has worked in the private sector with a specialty in spinal conditions and sports rehabilitation. She is also an APPI qualified pilates instructor.
Helena has a passion for the outdoors, has been a lifelong runner, likes to cycle and play golf. Skiing is one of her great passions despite not being particularly fond of the cold!!